Erin House
REGISTERED PSYCHOTHERAPIST | ADHD-CERTIFIED CLINICAL SERVICES PROVIDER | CERTIFIED TEACHER
I support teens and adults who face stress or challenges in learning, work, or life.
My background combines psychotherapy and education, which informs a collaborative, supportive approach that helps you gain insight, build practical skills, and strengthen confidence as you navigate your goals and everyday demands.
Together, we can explore what’s getting in the way, build on your strengths, and consider helpful ways forward that fit your unique needs and circumstances.
Areas of Focus:
Well-Being & Coping
Building motivation and confidence; handling stress and anxious feelings; creating and sustaining helpful habits and routines; and juggling busy schedules and competing demands.
Academic & Life Transitions
Navigating the demands of high school, post-secondary, and professional education; adapting to new, changing, or challenging responsibilities at school, work, or life; strengthening self-management skills for continued growth and success; and developing effective study and test-taking skills.
Executive Functioning
Strengthening focus and attention; prioritizing tasks, setting goals, and making effective plans; building organization and productivity skills to manage responsibilities; and improving follow-through while overcoming procrastination.
Neurodiversity & Mental Health
Understanding and managing the impacts of ADHD, learning differences, and disabilities; support school, work, and life goals with mental health in mind.
Credentials
Master of Education, Counselling
Master of Science, Childhood Education
Bachelor of Arts, Psychology and Child & Youth Studies
Registered Psychotherapist
Certified Teacher with the Ontario College of Teachers
ADHD-Certified Clinical Services Provider
Approaches
I draw on a range of approaches, including:
Person-Centred Therapy
Cognitive-Behavioural Therapy
Solution-Focused Brief Therapy
Principles of educational psychology and learning science
I believe that therapy can help you reconnect with what matters most, develop skills that support your growth, and feel more capable in how you approach life’s challenges. Whether we’re working on big-picture goals or day-to-day challenges, I’m here to help you move forward in ways that feel do-able and meaningful to you. If you’re looking for a warm, thoughtful space to figure out what works for you, I’d be glad to connect.
Psychotherapy is provided through Erin’s independent private practice and is separate from the educational resources and programs found on the ETL website.